“Run when you can walk. If you have to crawl if you must; just Never Give Up”

      Physical education helps students to get advance in physical skills and confidence. It improves motor skills and increases muscle strength and bone density which in turn makes students more likely to engage in healthy activity outside the class as well as college. Furthermore, it educates students on the positive benefits of exercise and allows them to understand how good it can make them to feel. Being physically active can improve the pupils brain health, helps to manage weight, reduce the risk of diseases, strengthen bones and muscles, and improve your ability to do everyday activities very energetically. It nurtures students with thorough knowledge in the theory and practical components with the view that the students will serve the society independently and confidently as teachers, coach and management specialists. Sports aims at total education through the physical, intellectual, emotional and social development of people in order to promote healthier, happier and more successful people. Moreover, its functions are teaching and educating promotes to public service.